Personalized Group Training in Golden Valley, MN

Personalized Group Training (PGT)

Personalized group training is unique to Apex Personal Training. Years ago we saw the benefit to doing group training, but didn’t like the boot camp model, or large group style that we saw being used by other trainers. From there we developed Personalized Group Training.
Every person in every group has a workout specifically designed for them based on what their goals are, and physical abilities. Our motto is “No two people are the same so why should their workouts be.” Whether you’re a high school athlete, looking to lose weight, get stronger, or a grandparent who is scared of a bootcamp class. You have nothing to fear. You too can be a part of an affordable effective program that is designed just for you every time. Click below to set up your strategy session so you can experience the future of group training.

How It Works

Personalized Group Training at Apex in Golden Valley, MN combines strength, cardio, and flexibility exercises in a group setting. Certified trainers provide guidance to help each participant work toward their fitness goals.

Unlock Your Potential

Personalized Group Training at Apex Personal Training in Golden Valley, MN offers guided group workouts for all fitness levels. The program focuses on strength, endurance, and overall fitness, with trainers providing support and adjustments for each participant.